Hello, Welcome to Asedo’s Kitchen!

Asedo’s Kitchen is a personal food blog, where you will find easy, delicious and reliable home cooked meals. I recall and recreate some of my favourite childhood dishes, one recipe at a time. All these recipes are tried and tested. I hope you try out some (if not most) and have a joyful experience. Thank you for stopping by!

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On a gas stove, sautéed onions in a white frying pan, with a red covered pot and chopping board with sliced tomatoes and garlic in the background, in a kitchen with white tile backsplash.

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A plate with cooked fava beans topped with chopped red onions, crumbled cheese, and diced tomatoes. Next to the plate is a wooden cutting board with quartered flatbread and two red chili peppers.

Sudanese Fava Beans (Ful)

Sudanese ful is a fava beans recipe which is considered a national Sudanese dish. This dish is said to have originated from Egypt. Growing up, we called it Ful Masir or ful Masri which loosely translates to Egyptian broad beans or Egyptian beans. Depending on location, it’s also known as ful medames (pronounced as full mu-da-mas).

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A plate with cooked fava beans topped with chopped red onions, crumbled cheese, and diced tomatoes. Next to the plate is a wooden cutting board with quartered flatbread and two red chili peppers.
A bowl of sauteed cabbage and potatoes.
A plate with baked lamb chops, mashed potatoes, and sauteed onions, carrots and capscicum.

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Tonight’s YouTube upload is this simple boiled maize snack 😌 Channel linked in bio… . . . . #quickandeasy #snack #maize #boiledmaize #boiledcorn #childhoodmemories #simplelife #nairobidiaries #asedoskitchen